Join us on Sunday, February 16th at 10:30am for Flight School! Afterwards, you'll enjoy a flight of 4 beers after you complete flight training!
AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community. Come with a partner or get paired up with a new friend.
Workshops will go through partner assisted stretches, inversions, and an intro to acroyoga. You will be instructed with easy-to-follow instructions in a safe environment for your exploration. Explore all roles of acro as the flyer, base, and spotter and feel the community vibes.
Everyone is welcome! No partner needed to enroll and workshop is appropriate for yoga students at every level of practice. No AcroYoga experience required.